Wellness Made Easy
Wendy and Kirsten help you sort through all the misinformation out there to help you create the healthiest, happiest version of you.
From Sunscreen to Skin Checks: Simple Tips for Skin Health
byWendy and Kirsten
In this conversation, Kirsten and Wendy discuss their experiences with coaching swim teams, personal wellness wins, and the importance of sun protection.
They share insights on skin health, the significance of regular dermatological check-ups, and the evolving identity of multi-sport athletes.
The discussion also touches on the costs associated with triathlon and how to find balance in training while maintaining a passion for the sport.
Thanks for Being Here!
Make it a Great Week.
Wendy and Kirsten 
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